Snatch
135 x 3 x F (Failed three times at 135lbs)
135 x 1 x 4 (Got four singles in a row at 135lbs)
145 x 1 - Tied PR
155 x 3 x F (Failed three times at 155lbs)
155 x 1 - NEW PR! (70kg)
On 1/21 I set a PR at 145lbs on the snatch. Today, with Garth's cues, I got 155lbs, a new PR by 10lbs! Very exciting. My 175lb snatch goal for 2010 is definitely within reach. I'm loving this OLY lifting!
Clean & Jerk
155 x 1
185 x 1 x 4 (Four singles at 185lbs). All four had a slight press on the top.
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Nice PR Davey boy! Congrats on the increase!
ReplyDeleteGotta feel good!
So, I assume your C&J at 185 x 4 are all failed attempts, right? No press allowed in O-Lifting. :)