VERY sore from yesterdays squats, run, and Bulgarian Sandbag "Around the Worlds". Took it a little easier today:
Push Press:
135 x 5 x 5
Pushups: As many as possible in 3 minutes. 79 total.
Knees to elbows: 3 x 10
Basketball for 25 minutes
Wednesday, April 21, 2010
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