We had a fun "Powerlifting Meet" this morning between Adam, Andy and I
Back Squat
135 x 5
185 x 3
225 x 1
255 - Failed
245 x 1
Bench Press
135 x 8
185 x 3
225 x 1
235 - Failed
Deadlift
135 x 3
225 x 3
315 x 1
Totals:
Dave: 805lbs @ 160lbs bodyweight
Andy: 875lbs @ 230lbs bodyweight
Adam: 705lbs @ 200lbs bodyweight
Laces to bar: 3x10
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