Snatch - Spent time with just 135lbs today, paying close attention to the "feel" of each one
Did 135lbs 12 times this morning. Got it 8 times, missed it 4 times.
Clean & Jerk:
135 x 1
175 x 1
175 x 1
175 x 1
185 x 1
185 x 1
185 x 1
185 x 1
Pullup Pyramid:
2x: 1x2x3x4
Sprints:
7x: Down the basketball court and back
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