Power Clean, Bench Press, Incline Press

Power Clean
185 x 1
185 x 1
195 x 1
205 - Failed
185 x 1
185 x 1

Bench Press
135 x 5
225 x 1
235 x 1 - Tied PR
240- Failed

Incline Press
175 x 3
195 x 1
215 - Failed (too big of a jump)
205 x 1

Knees to elbows: 3 sets of 10

Sprints: 7x