Snatch
135 x 1
145 x 1
155 - Failed 3x
155 x 1 - Tied my PR!
160 - Failed 3x
SOOOO close to that bodyweight (160lb) snatch! I can OH squat 160lbs 9 times, but I can't snatch it. Frustrating, but I'll of course keep at it. I'm still not punching the bar aggressively enough in that third pull. Garth said he'd try to come in tomorrow and give me some pointers, so I'll plan to try again tomorrow.
Clean & Jerk
135 x 1
175 x 1
185 x 1
195 x 1 - slight press on top
Played 25 minutes of 2 on 2 full court basketball. Awesome cardio. Will do Ab Ripper X and 6 minutes of planks tonight.
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