Wednesday, April 21, 2010

Misc. workout

VERY sore from yesterdays squats, run, and Bulgarian Sandbag "Around the Worlds". Took it a little easier today:

Push Press:
135 x 5 x 5

Pushups: As many as possible in 3 minutes. 79 total.

Knees to elbows: 3 x 10

Basketball for 25 minutes

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